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'SilverSneakers' Fitness Program (Author: Margie Stahl) (Date Submitted: 6/28/2007) The Silver Sneakers Fitnesss Program is the nation's leading exercise program designed for older adults.

Seniors Events and Activities (Author: Dan Sharp) (Date Submitted: 6/28/2007) The Y has many classes for seniors to enjoy. Come visit! If you have any questions about Senior activities or events contact Dan Sharp our Senior Coordinator at 606-564-6772.

Zumba GLOW-Blacklight Class
Wear neon and white to look right!! You don't want to miss this Zumba PARTY!

Zumbatomic is HERE!
Parents tell your kids, kids tell your parents!! Zumbatomic classes start June 24th!!

SUMMER ZUMBA SPECIAL!
Check out this sweet summer deal for non-members!

Become a fan of the Limestone Family YMCA on Facebook.


ZUMBA Personal Training
Learn the moves at a slower pace so you feel more confident in class! Perfect for the beginner Zumba participant or for those who want to improve their dance skills.

Zumba Toning Class
New Class! Come see the latest addition to our Zumba workout- Toning Sticks!

SWIM LESSONS
Do you or your child want to learn to swim?? Here's your chance!
Contact the YMCA @ 564-6772 to sign up for swim lessons today!

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