Zumba Toning Class By: Stephanie Buchanan Submitted: 9/29/2009
Starts October 7th Wednesdays 8:15-9:15 a.m.
Still Zumba but with the added resistance of light weights! This class is more fitness oriented. While you are still getting the fun dance moves and music, you are also benefiting from fitness moves such as lunges, squats, and weight work with small weights.
We are selling Zumba toning sticks for you to purchase and keep or you can just use the weights here at the facility.
Short supply of toning sticks left! They are $20/set and can be purchased only from Stephanie or Tonya, not the front desk.
ZUMBA Personal Training Learn the moves at a slower pace so you feel more confident in class! Perfect for the beginner Zumba participant or for those who want to improve their dance skills.
Zumba Toning Class New Class! Come see the latest addition to our Zumba workout- Toning Sticks!
SWIM LESSONS Do you or your child want to learn to swim?? Here's your chance! Contact the YMCA @ 564-6772 to sign up for swim lessons today!
