Limestone Family YMCA

active older adult schedule

May 2017

Monday
Tuesday
Wednesday
Thursday
Friday

1

SilverSneakers

10:15 am MSROM MS

10:15 am Cardio LG

Line Dancing

11:00 am

2

Enhance Fitness

10:00 am LG

Euchre

11:00 am

3

SilverSneakers

10:15 am Cardio HI

Enhance Fitness

10:00 am LG

11:00 Line Dancing

4

Enhance Fitness

10:00 am LG

Euchre

11:00 am

 5

SilverSneakers

10:15 am Yoga MS

10:15 Cardio LG

10:15 SilverLiners

@ Maysville Rehab

8

SilverSneakers

10:15 am MSROM MS

10:15 am Cardio LG

Line Dancing

11:00 am

9

Enhance Fitness

10:00 am LG

Euchre

11:00 am

10

SilverSneakers

10:15 am Cardio MC

Enhance Fitness

10:00 am LG

Line Dancing

11:00 am

11

Enhance Fitness

10:00 am LG

Euchre

11:00 am

12

SilverSneakers

10:15 am Yoga MS

10:15 Cardio LG

Line Dancing

11:00 am

 

15

SilverSneakers

10:15 am MSROM MS

10:15 am Cardio LG

Line Dancing

11:00 am

16

Enhance Fitness

10:00 am LG

Euchre

11:00 am

17

SilverSneakers

10:15 am Cardio HI

Enhance Fitness

10:00 am LG

18

Enhance Fitness

10:00 am LG

Euchre

11:00 am

19

SilverSneakers

10:15 am Yoga AW

10:15 Cardio LG

Line Dancing

11:00 am

 

22

SilverSneakers

10:15 am MSROM MS

10:15 am Cardio LG

Line Dancing

11:00 am

23

Enhance Fitness

10:00 am LG

Euchre

11:00 am

24

SilverSneakers

10:15 am Cardio MC

Enhance Fitness

10:00 am LG

25

Enhance Fitness

10:00 am LG

Euchre

11:00 am

26

SilverSneakers

10:15 am Yoga AW

10:15 Cardio MC

Line Dancing

11:00 am

29

Memorial Day

CLOSED

30

Enhance Fitness

10:00 am LG

Euchre

11:00 am

 

31

SilverSneakers

10:15 am Cardio HI

Enhance Fitness

10:00 am LG

Line Dancing

11:00 am

   

 

If you have any questions please call Dan Sharp(Senior Activities) @ 606-564-6772
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