Limestone Family YMCA

family time

Healthy living tips with the Family

Building your own pizza can be a fun family night and a great way to make your pizza a healthier! Try using whole wheat dough, adding lots of veggies and let yourself indulge just a little!

 family

 

 

HEALTHY Kids day

Summer is the time for kids to get up, get out and grow. But for some kids, exposure to activities that stimulate the body and mind ends with the school year. In fact, research shows that kids are prone to gain more weight and fall behind in studies. The Y will celebrate Healthy Kids Day®, our national initiative to improve the health and well-being of kids.

 

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