Limestone Family YMCA

swim team

The Limestone Family YMCA is Home of the Stingrays!


Our trained coaches work to improve swimmers' skill level, endurance and to promote a healthy lifestyle. Our program embraces the YMCA core values and promotes progression at an individual level. Individual teams are organized by ability levels and are designed to help team members improve and refine the four competitive strokes, sets, starts and finishes. Our Swim Teams compete with other Ys and swim clubs at area meets.

Workouts include endurance, speed and drill techniques, with a healthy dose of teamwork and sportsmanship. 

Team Practice: 

YMCA Swim League offers up to 3 practice times per week and swimmers are encouraged to attend at least twice weekly.

Swim Meets:

Meets are scheduled against other teams in the central Kentucky area, typically at other Y's on Saturdays. 

  • Ages 5-18
  • Ability to swim 25 yards continuously 
What to Bring & Wear 
  • Arrive at practice dressed and ready for the pool.
  • Clothes, bags and other personal items should be stored in the locker room. Please bring your own lock and leave valuables at home.
  • Family appropriate, clean swimsuit and swim attire is required.
  • Sandals or flip flops only in pool area.
  • Towel and googles

Coach: Emily Virgin                                                                                                     Asst. Coach: Lisa Grannis

YMCA Members Only                                                                                                  

Monthly Fee $60 per Month                                         

League Fee $45 per season 

Season runs September - March

To inquire, please contact Rachel Riddle at 


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